2016 Southern MN Bench Press Championships

2016 Results 7-22-16 Dungeon's Gym east

98 Pound and under class

1. Jan Mielke Sleepy Eye MN 115 pounds

98.25 to 110

Stacie Amsden Springfield MN 110 pound

Renella Jackson Brookings SD 105

110.5 to 122

Amy Jo Kunkel Sleepy Eye MN 100 pounds

Jenny Wolter Blaine MN 95 pounds

122.25 to 134

1.Amy Kral Sleepy Eye MN 120 pounds

2.Janice Miller Brookings SD 105 pounds

3.Cathy Hunts Brookings SD 100 pounds

134.23 to 146

Jason Blank Sleepy Eye MN 195 pounds

Jim Miller Brookings SD 165 pounds

146.25 to 158

1.Mark Ellingson Fridley MN 225 pounds

2.Andrew Beckman Springfield MN 190 pounds

Alex O’Brien Watertown SD 135 pounds

146.25 to 158

Jenn Pankratz Marion SD 135 pounds

Becki Herzog Sleepy Eye MN 135 pounds

Arianna Emmons Mankato MN 120 pounds

Kim Miller Brookings SD 115 pounds

158.25 to 170

Derek Swoboda Mt Lake / Mankato 305 pounds

Ryan Ellen Brookings SD 225 pounds

170.25 to 182

Andrea Helget Sleepy Eye MN 135 pounds

Teri Lang Springfield MN 130 pounds

Beth Steffl Springfield MN 120 pounds

Denise Clemons Mankato MN 115 pounds

182.25 to 194

1. Shaun Heiderscheidt Sleepy Eye MN 315 pounds

Nathan Ziegler Mankato MN 315 pounds

Montana Mielke Sleepy Eye MN 275 pounds

Marshall Mielke Sleepy Eye MN 225 pounds

198.25 to 220

1.Andrew Windschitl Sleepy Eye MN 250 pounds

2, Nate Hussiman Fulda MN 235 pounds

198.25 to 220

Richard Olson Seattle WA 230 pounds

Harris Solma Sleepy Eye MN 205 pounds

Jim Johnson Mankato MN 185 pounds

198.25 to 220

Mike Walden Sleepy Eye MN 230 pounds

220.25 to 232

Brent Mielke Sleepy Eye MN 385

220.25 to 232

Paul Bonham Sleepy Eye 250 pounds

Mark Miller Brookings SD 230 pounds

232.25 to 244

1.Adam Graham Sleepy Eye MN 210 pounds

Al Laung Mankato MN 205 pounds

244.25 to 254

Nikki Flipp Sleepy Eye MN 125 pounds

Over 254.25

Amber Lewis Pawnee City NE 160 pounds

Over 275.25

Jason Ries Pawnee City NE 505 pounds

I broke these down by weight.....not ages...

One Record Jason Ries Meet Record and State Record

Biggest Bench

Amber and Jason